Spiritual Yin(zer) Awakening

Learn how to go beyond everyday yoga practice for a mind, body and spirit connection. Yin postures are held three to five minutes at a time.

Where: Yoga Flow Shadyside at 5433 Walnut Street (Shadyside)

When: January 7, 2017 at 7:00 p.m.

How much: $40; $30 with a valid student ID